It's Where Volleyball Passions Blossom
When deciding who to set in a volleyball game, consider the following factors: 1. Hitter’s Skill Set: Consider the strengths and weaknesses of each hitter. Some hitters may excel at hitting from the outside, while...
Read MoreWhen communicating with your volleyball setter, being clear and concise is essential. Use simple, direct commands to let them know what you need. For example, if you want the ball set higher, you can say...
Read MoreThis conversation has been a hot topic in the volleyball community. The NCAA has developed some new rule changes, which make some new things permissible and allowed. This video highlights new rule changes and how...
Read MoreSomething truly amazing has happened this International Women’s Day! This International Women’s Day, I was featured on the homepage of YouTube to share my passion and dedication to health & wellness and sports. It is...
Read MoreVolleyball pre-game routines can vary from player to player, but some standard practices can help prepare your body and mind for competition. Here are a few ideas: 1. Dynamic stretching: Before a game, it’s essential...
Read MoreThe overhand serve is one of the most🏐 essential skills in volleyball. It’s the first contact in a rally and can set the tone for the entire game. However, for beginners, it can be a...
Read MoreWhat makes a successful volleyball season? It’s that time of year when we are in the midst of the volleyball season, and we’re constantly in practice, games, and back to practice. In the middle of...
Read MoreNow listen, I am one of those types of people who tends to over-prepare and over-pack in every sense of the words. I am always the player that has extras and am always happy to...
Read MorePicking volleyballs to buy can be confusing! I get asked a ton of questions often about the best equipment to use for volleyball practice when we first start learning. Lucky for you, I have tried...
Read MoreWhen you start practicing volleyball, the task can be daunting. You may not know what to do, you may not know any of the skills and you may not even know anyone on the team...
Read More
